斜坡训练The way to get started is to quit talking and begin doing.

增强Push yourself, because no one else is going to do it for you.核心You don’t have to be great to start, but you have to start to be great.

提升The harder you work for something, the greater you’ll feel when you achieve it.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.技巧You don’t have to be great to start, but you have to start to be great.

斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强The way to get started is to quit talking and begin doing.

核心Great things never come from comfort zones.

提升Dream it. Wish it. Do it.速度Keep your face always toward the sunshine, and shadows will fall behind you.

技巧The only way to do great work is to love what you do.斜坡训练Dream it. Wish it. Do it.

增强Wake up with determination. Go to bed with satisfaction.核心Believe you can and you're halfway there.

(责任编辑：邝美云)